I was flicking through the channels on sky the other night and came across this program........
It was showing a spey casting competition, very interesting, also showed about 10mins of Ben D puting out some fine casts........
The competition was won by a cast of 52m........second place went to a sixteen year old kid that cast 50m!!!, it just goes to show that anyone can cast with good technique, no muscle power required at all, although they were mostly using 18foot rods!!
hopefully it's on again at some point, it was a nice change....since sky seem to have cancelled every fishing program at the moment
Cheers, Steven